What is a Woman’s Pelvic Floor?
WHAT ARE THE PELVIC FLOOR MUSCLES? A woman’s pelvic floor is a hammock-like group of muscles that originate from the…
What is Urinary Incontinence?
Urinary incontinence can be quite embarrassing. Not knowing when you might experience your next accident may leave you feeling anxious…
What is Vulvodynia?
Vulvodynia refers to pain of the vulva in the absence of infection or other medical causes, lasting more than 3…
What is a Pelvic Floor Exam?
Imagine taking your car to the mechanic for a service and the mechanic asks you a few questions, takes a…
What is the pelvic floor?
Did you know that up to 40% of people incorrectly perform a pelvic floor contraction? Pelvic. Floor. Muscles. We all…
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