Heel pain and Plantar Fasciitis
Does taking those first few steps out of bed each morning feel like stepping on glass? Or do you have…
What is a vulva self exam?
Do you perform quarterly AC inspections and servicing? What about a monthly vulva exam? Read on to learn more about…
What are normal bladder habits?
Have you ever wondered about what’s normal for your bladder? Like how often you should go to the toilet, should…
Vaginismus: a patient’s journey…
Up to 20% of women will experience vaginismus (Genito-Pelvic Pain Penetration Disorder). This is something very very close to our…
What is a Women’s Health Physiotherapist?
We go by many names…pelvic health physio, women’s Health Physio, pelvic floor physio, physical therapist, physiotherapist, etc. All physiotherapists have…
The 6 week postnatal appointment
The anticipation of the positive pregnancy test, sharing the news with family and friends to all the decisions that come…
What is a hysterectomy?
A hysterectomy is a surgical procedure to remove the uterus. The uterus is, in fact, one of the major organs…
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