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Experiencing Blocked Ducts or Mastitis? Our Lactation Physiotherapy services in Katong, Singapore can help.

Sore and engorged breasts are the last thing a new mum needs to deal with and is a common complaint of lactating women, apart from a decreased or insufficient milk supply.

What is Mastitis?
Mastitis is an inflammatory condition of the lactating breast tissue as a result of a milk stasis. It may or may not be associated with infection.

This may be a result of ineffective milk removal through positioning or issues with the baby’s latch, over supply, missed feeds, cracked/damaged nipples or compression of the breast such as from underwire bras.

Timing is of the essence when it comes to blocked ducts and mastitis and as such we will prioritise appointments for patients with conditions of the lactating breast.

Frequently Asked Question about Lactation Physiotherapy

  • Red
  • Heat
  • Swollen
  • Lump
  • Fever or flu-like symptom

Therapeutic ultrasound is a quick and effective non-pharmacological treatment for the inflammatory symptoms of Mastitis as it helps to break down the blockage and prevents ongoing symptoms. It also enhances healing rates, tissue relaxation, local blood flow and tissue healing. These treatments will occur daily, until symptoms have resolved.

We also focus on manual handling techniques such as lymphatic drainage, kinesiotaping, positioning and self-management techniques to ease the pain and also to prevent recurrence.

This can only be determined after assessment of your condition. Some only require 1 session, whereas others may require 4-5 sessions.

Yes! We will always encourage you to seek the advice of a Lactation Consultant particularly if your concerns are recurrent and we will work alongside them. Let us know if you require a recommendation.

Timing is of the essence when it comes to blocked ducts and mastitis and as such we will prioritise appointments for patients with conditions of the lactating breast. Please call/Whatsapp the clinic on 9780 7274 for an appointment. If it is outside of clinic hours you may attempt to book online or leave us a message via whatsapp or email help@embracephysio.sg.

Seeking help from a Women’s Health Physiotherapist can be incredibly beneficial in keeping you on track with your breastfeeding journey.

5 Star Google Reviews
Embrace Physiotherapy is committed to 5 star client satisfaction.

Highly recommend Embrace for women's PT. I saw Preet after the birth of my son and she took very good care of me, helping me to build my strength back. All the staff are lovely, I had a great experience.

thumb Katherine Lobo
July 13, 2022

I had a wonderful experience with Brenda throughout my post partum recovery. She is very friendly and experienced and it definitely shows as she is able to make me feel at ease and comfortable as she navigates me through the exercises and steps to get me back to where I want to be. Appreciate the help and for making it easy especially with motherhood alr being a challenge. Thanks 🙂

thumb Liying Ho
March 31, 2022

I'd definitely recommend Embrace for after birth physiotherapy recovery. Brenda Lee, my physio, has been very professional, precise and supportive, all one's needs to feel in better shape after giving birth. The Embrace team is lovely and always very reactive when it comes to changing appointment dates. Don't hesitate, they're the best !

thumb Lou m
November 25, 2021

Embrace life. Embrace Physiotherapy.

Looking to make an appointment? We are here to help! Booking an appointment online with Embrace Physiotherapy is the most confidential, convenient way to lock in the practitioner & time you want.