What is a vulva self exam?

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Do you perform quarterly AC inspections and servicing? What about a monthly vulva exam? Read on to learn more about this potentially lifesaving self-exam….

A VULVA SELF-EXAM IS LIKE YOUR MONTHLY BREAST CHECK BUT. . . FOR YOUR LADY BITS.

The Vulva comes in various shapes and sizes and as such there is no ‘normal’. And sometimes changes to the Vulva anatomy can be indicative of infection, a skin condition or more serious consequences such as cancer.

Our e-book is designed to equip you with the necessary skills to identify relevant anatomy and changes that you should keep an eye out for. We hope to empower you with a level of awareness of your lady bits that enables you to determine when you drift from ‘your norm’ and when to seek help from your medical practitioner.

DOWNLOAD E-BOOK

Please note, that this is a general guide. Information contained in this e-book is for informational purpose only and is not intended to serve as individual medical advice.

#vivalavulva

You can also visit our website to learn about other women’s conditions we treat through physiotherapy and how we can help you.

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