Women’s Health Physiotherapy
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Women’s Health Physiotherapy Services In Katong, Singapore

From the onset of menstruation to the changes experienced with menopause, women undergo a very unique journey in their bodies. Women’s Health Physiotherapy aims to address these unique concerns throughout the lifespan.

Did you know that:

  • ⅓ women will experience urinary leakage
  • ½ women will experience symptoms of prolapse
  • ⅕ women experience pelvic or sexual pain
  • ⅑ women will suffer from poor control of their bowels

These concerns are often normalised by healthcare providers but we are here to tell you that these are far from normal consequences and are in fact common. We understand both the physical and emotional impact that can be felt when experiencing these changes.

Whatever your goals are; no pain in your pelvis, not rushing to the toilet, no longer leaking, participating in pain free intercourse or feeling in control of your body, we aim to help you understand your condition, educate you on self management strategies and empower you to embrace life.

We aim to help you understand your condition, educate you on self management strategies and empower you to embrace life.

We Can Help With

Endometriosis/ adenomyosis
Pelvic floor dysfunction
Pudendal neuralgia
Persistent lower back pain
Pelvic & sexual pain
Osteopenia & Osteoporosis
Pelvic congestion syndrome
Hypermobility syndromes including EDS
Pelvic organ prolapse
Bladder Pain Syndrome/Interstitial Cystitis
Recurrent UTI’s
Faecal or Urinary Incontinence
Bowel concerns – urgency, anorectal dysfunction, constipation
Bladder concerns – urgency, frequency, overactive bladder
Pre and post surgery – Colorectal, Gynaecological, Urological or Uro-gynaecological surgery

We understand both the physical and emotional impact that can be felt when experiencing these changes.

What to expect from your appointment

  • A thorough assessment and individualised management plan
  • Assessment of pelvic floor function via an internal vaginal examination or real-time ultrasound
  • Goal setting
  • Educate you on lifestyle factors that may be contributing to your symptoms
  • Use hands-on techniques to help ease your concerns including internal pelvic floor releases
  • Optimal breathing and Mindfulness strategies
  • Teach you exercises that help you move forward
  • Empower you to manage flare ups when things are tough
  • Work with your doctor or health professional
  • Refer you to relevant health professionals that can help address your concerns
5 Star Google Reviews
Embrace Physiotherapy is committed to 5 star client satisfaction.

    5 star review  It is so amazing to have this wonderful clinic in the East! (no need to go traipsing into the hospital areas/zones to access amazing care). I started seeing Preet at Embrace during the second trimester of my pregnancy. She's a really gifted physio - the kind who provides great treatment as well as in-depth information, underscored by excellent communication skills. She really helped to relieve the pain I was experiencing. I have since received post-natal care at Embrace and have also started going to their weekly pilates classes, which are targeted for women. It makes all the difference to have a pilates teacher who's already aware of all your physio requirements! 5 stars!

    thumb Kirrilee Hughes
    November 8, 2021

    5 star review  I highly recommend Preet & Embrace Physiotherapy. It took me wondering if this was as good as it gets after my first birth to find her and book an initial appointment. I'm very happy to share, NO, it gets much better when you have professional expertise and knowledge to guide you on your post-natal (and pre-natal) journey. I'm more aware of my body and what it's capable of after working with Preet. I'm also aware of what is normal/abnormal for post-natal women. I felt listened to, cared for, and really appreciated the straight-up information. If you're out East or near - this is the women's physio for you!

    thumb Jemma Hooykaas
    July 13, 2021

    5 star review  I'd definitely recommend Embrace for after birth physiotherapy recovery. Brenda Lee, my physio, has been very professional, precise and supportive, all one's needs to feel in better shape after giving birth. The Embrace team is lovely and always very reactive when it comes to changing appointment dates. Don't hesitate, they're the best !

    thumb Lou m
    November 25, 2021

Embrace life. Embrace Physiotherapy.

Looking to make an appointment? We are here to help! Booking an appointment online with Embrace Physiotherapy is the most confidential, convenient way to lock in the practitioner & time you want.