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Women’s Health Physiotherapy

Women’s Health Physiotherapy Services In Katong, Singapore

Women’s Health Physiotherapy is dedicated to addressing the unique concerns of a woman’s life.

Embrace aims to help you better understand the constant changes in your body and how you, along with physiotherapy can best care for what you’re feeling.

  • One-third of women will encounter urinary leakage.
  • Half of women will experience symptoms of prolapse.
  • One-fifth of women grapple with pelvic or sexual pain.
  • One-ninth of women struggle with poor control of their bowels.

These concerns are often brushed aside as “normal”, but we’re here to remind you that while they may be common, it is not always normal.

Regardless of your goals — be it a pain-free pelvis, the freedom from rushing to the toilet, liberation from leaks, pain-free intimacy, or the mastery of bodily control — we are here for you through it all, from having a deeper understanding of your condition to imparting knowledge on self-management strategies, until you’ve empowered yourself to embrace life with confidence.

We aim to help you understand your condition, educate you on self management strategies and empower you to embrace life.

We Can Help With

Endometriosis/ adenomyosis
Dysmenorrhea
Dyspareunia
Pelvic floor dysfunction
Vestibulodynia/Vulvodynia
Vaginismus
Pudendal neuralgia
Persistent lower back pain
Pelvic & sexual pain
Menopause
Osteopenia & Osteoporosis
Pelvic congestion syndrome
Hypermobility syndromes including EDS
Pelvic organ prolapse
Bladder Pain Syndrome/Interstitial Cystitis
Recurrent UTI’s
Faecal or Urinary Incontinence
Bowel concerns – urgency, anorectal dysfunction, constipation
Bladder concerns – urgency, frequency, overactive bladder
Pre and post surgery – Colorectal, Gynaecological, Urological or Uro-gynaecological surgery

We understand both the physical and emotional impact that can be felt when experiencing these changes.

What to expect from your appointment

  • A thorough assessment and individualised management plan
  • Assessment of pelvic floor function via an internal vaginal examination or real-time ultrasound
  • Goal setting
  • Educate you on lifestyle factors that may be contributing to your symptoms
  • Use hands-on techniques to help ease your concerns including internal pelvic floor releases
  • Optimal breathing and Mindfulness strategies
  • Teach you exercises that help you move forward
  • Empower you to manage flare ups when things are tough
  • Work with your doctor or health professional
  • Refer you to relevant health professionals that can help address your concerns
5 Star Google Reviews
At Embrace, we commit to the highest standards to create purposeful journeys with our patients.

Preet has helped me through my prenatal and postpartum (twice) journey! Preet is extremely patient and thorough with the process and is always happy to answer questions/ concerns. The front desk team has also been very friendly and helpful during all my visits. Can’t wait for my next pregnancy to start working with the team again

K C Avatar K C
May 29, 2024

I would strongly recommend Preet and her team for any pelvic floor related issues. Preet is very passionate, empathetic, helpful and knowledgeable in this field. The service here is very welcoming and I guarantee you'll be in good hands. Thank you so much Embrace!

Jaishree Teresa Avatar Jaishree Teresa
February 3, 2024

My experience with Embrace Physiotherapy was awesome! I highly recommend them especially to those with women's issues. Right from the front counter to the therapists, they were all very professional and have warm personalities. Preet and Brenda made me feel very comfortable in every sessions. My recovery period was an emotional journey but they were very supportive throughout. Not only were they very specialised in their areas but they have been great listeners too. I am really grateful and thankful to have met the whole team ❤ Thank u Embrace Physiotherapy!

Suhaili Ali Avatar Suhaili Ali
February 20, 2023

Embrace life with physiotherapy today.

Physiotherapy may be able to help you with how you’re feeling. Whenever you’re ready, our physiotherapists will be here to empower you in your journey.