Do you conduct quarterly AC inspections and servicing? You know it’s important to have these regular check-ups, right? But what about a monthly check-up for yourself? Let’s talk about the importance of this potentially life-saving self-exam.
A vulva self-exam is just like your monthly breast check but focuses on your intimate anatomy. The vulva, with its varied shapes and sizes, has no ‘normal,’ and changes can indicate infection, skin conditions, or more serious issues such as cancer.
Our e-book equips you with the skills to identify relevant anatomy and changes, empowering you with awareness to recognize deviations from ‘your norm’ and know when to seek help from your medical practitioner.
Please call or WhatsApp us at 9780 7274, or email us at help@embracephysio.sg to learn more with a women’s health physiotherapist.
Feel free to look through our website, where you can learn about other women’s health conditions we treat. This is a safe space where we can discuss how we can help you with physiotherapy.
Note: While I am a physiotherapist, I am not your personal physiotherapist. The information provided on this website is for informational purposes only and is not intended to serve as individual medical advice.
